How much does prolon diet cost

Do you lose weight on ProLon?

ProLon is a very low calorie 5-day Fasting Mimicking Diet. In clinical trials in generally healthy people doing one ProLon fast per month for three months in a row, individuals lost an average of 5.7 lbs and 1.6 inches off their waist circumference.

How much weight do you lose on ProLon?

ProLon is a very low calorie 5-day Fasting Mimicking Diet. In a clinical study, ProLon® is shown over three cycles to help individuals lose an average of 5.7 lbs and 1.6 inches off their waist circumference.

How often should you do ProLon?

How many cycles of ProLon® can be recommended to a individual in a one-year period? We recommend to follow the clinical trial once per month for three consecutive months. After completing the 1st three cycles, you can do the program from time to time when you are looking for rejuvenation.

Can you work out on ProLon?

Since ProLon is a low-calorie diet, please avoid the following during the 5-days of the program: Any strenuous exercising or activities that may consume a high level of calories. Extreme temperature environments like hot tubs and saunas, or driving long distances under strong sun or heat exposure.

How can I drop 20 pounds in a week?

How to Lose 20 Pounds as Fast as Possible

  1. Count Calories. It may sound like a no-brainer, but counting calories is one of the easiest and most effective ways to start losing weight fast. …
  2. Drink More Water. …
  3. Increase Your Protein Intake. …
  4. Cut Your Carb Consumption. …
  5. Start Lifting Weights. …
  6. Eat More Fiber. …
  7. Set a Sleep Schedule. …
  8. Stay Accountable.
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How can I lose tummy fat fast?

20 Effective Tips to Lose Belly Fat (Backed by Science)

  1. Eat plenty of soluble fiber. …
  2. Avoid foods that contain trans fats. …
  3. Don’t drink too much alcohol. …
  4. Eat a high protein diet. …
  5. Reduce your stress levels. …
  6. Don’t eat a lot of sugary foods. …
  7. Do aerobic exercise (cardio) …
  8. Cut back on carbs — especially refined carbs.

Is ProLon a keto?

ProLon® Fasting Mimicking Diet® With ProLon, you can quickly get your body into full ketosis—for maximum fat burning—by eating natural, plant-based foods that contain healthy fats. And because ProLon is a 5-day fasting mimicking diet you’ll also experience the unique health benefits that come with a prolonged fast.

What can you drink on the ProLon diet?

As the ProLon® dietary program provides all one needs for nourishment during the 5 days, while letting the powerful self-repair and rejuvenation mechanisms work, no extra foods or drinks (other than water and decaffeinated tea) should be consumed while on ProLon® to avoid reducing its efficacy.

What is included in the ProLon diet?

The ProLon meals are plant-based and low-protein — the kit includes soups, bars, crackers, olives, drinks, and supplements. The meals are designed to theoretically trick your body into going into “fasting mode” while still getting some food.

What does the L drink do in ProLon?

Many of you ask why we include the L-Drink as part of your ProLon FMD. The energy drink is specifically formulated to provide vegetable-based nutritional support during the diet. It provides you with glycerol, which in the fasting mode helps to protect amino acids (to preserve lean body mass) and promote hydration.

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What is a fast mimicking diet?

What is a Fasting Mimicking Diet? The 5 Day Fasting Mimicking Diet™, or FMD, is the first meal program made of healthy natural ingredients that is consumed for five days – but is not recognized in cellular pathways as food. This keeps the body in a fasting mode. In simple terms, it is fasting with food!

How does the fasting mimicking diet work?

The Fasting Mimicking Diet never calls for completely fasting. The idea is to supply the body with just enough calories to feel satiated, but not full, while also allowing the body to enter gluconeogenesis, the process by which the body converts fat and other non-carbohydrates to glucose (i.e. body and mind fuel).

How often should you fast mimicking diet?

I have shown that with the fasting mimicking diet (FMD) done for 5 days in every month you can lower your body mass index (BMI) by 0.4 to 0.9 units. On the long-term this helps you to keep your BMI stable and in the 21.0 to 22.0 range. Dr.

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